What’s Hypnotherapy?

“Hypnotherapy is an alternative curative healing method that is used to create subconscious changes in a [client] in the form of new responses, thoughts, attitudes, behaviours or feelings. Hypnotherapy is undertaken with a [client] in hypnosis”.


HHypnosis involves in the acceptance of suggestions during trance and in the development of a positive rapport. Hypnosis is a comfortable feeling and an awesome relaxation therapy.

Good to know this:

Dr. Alfred A. Barrios, Ph.D. conducted a survey of psychotherapy literature in 1987 and concluded that:

93% of clients recover after 6 sessions of hypnotherapy
72% of clients recover after 22 sessions of behavioral therapy
38% of clients recover after 600 sessions of psychoanalysis

Amazing. Not only does hypnotherapy work faster – 6 sessions compared to 22 or more – but it works for a larger percentage of people. Four times faster than behavioral therapy. And a whopping 100 times faster than psychoanalysis.

Curiosity: The Conscious Mind picks up 40 nerve impulses per second; as opposed to the Subconscious Mind that picks up 40,000,000 per second. Very impressive!

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In order to help you in your needs, your commitment, your compliance, participation and contribution are paramount and expected. It is your D.E.S.I.R.E. that matters most. Determination; Empathy; Self-esteem; Imagination; Resources and Empowerment.

All together, hypnosis helps you to engage your body, mind and “soul”, it helps to relax, reflect, and reframe the mind by updating your perceptions of the world from past experiences.

At you learn how to appreciate the power of your conscious and subconscious mind. All the resources you need are within you. You can learn self-hypnosis during your own treatment.

Induction is the process of entering into hypnosis.

Here’s a few to mention:

AArm and hand levitation; rigid arm; glued hands; group induction; deep relaxation; elevator shaft; “deepener”; eye closure; eye focus, eye roll, eye movements, fractionation, forest-beach walks, numbers and overload among many other types of induction.

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